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Qigong workshops

Living Qigong moment to moment.

Refinement techniques for modern living.

 

Enjoy the ancient practice of daily cultivation.

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The Four Pillars of Qigong Series:

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Learn the art of refinement, and create the  best results for a successful Qigong practice.

Enhance and maximise the benefits of your Qigong practice by refining the 4 pillars that sustain all  SFQ Yin internal refinement  and Yang physical movement forms and techniques.

 

The four pillars that support our cultivation practice are : breathing, movement, mind , and vibration of sound.

Join the 8 week series or stand alone practices and create a solid foundation .

(Replays available for 1 week)

Click to convert to your local time 

MAY 2023

Adelaide, Australia time

6th May : Breathing

7th May : Focus/Mind

8th May : Movement and Sound

9.30am - 10.30am

CLOSED

13th May : Breathing & Focus/Mind 

14th May : Movement

15th May : Sound

7.00am - 8.00am

CLOSED

20 May : Breathing 

21h May : Focus/Mind  & Movement

22th May : Sound 

9.30am - 10.30am

CLOSED

26th May : Breathing & Movement

27th May : Mind  & Movement

28th May : Sound  & Movement

7 am - 8 am

USA (central time)

5th May : Breathing

6th May : Focus/Mind

7th May : Movement and Sound

7.00pm - 8.00pm

USA central time

* * *

12th May : Breathing & Focus/Mind 

13th May : Movement

14th May : Sound

4.30pm - 5.30pm

USA central time

* * *

19th May : Breathing 

20h May : Focus/Mind  & Movement

21th May : Sound 

7.00pm - 8.00pm

USA central time

* * *

25th May : Breathing & Movement

26th May : Mind  & Movement

27th May : Sound  & Movement

4.30pm - 5.30pm

USA central time

JUNE 2023

Adelaide, Australia time

3rd June : Breathing

4th June : Focus/Mind

5th June : Movement and Sound

7.00am - 8.00am

* * *

 

* * *

 

16th June : Breathing 

17th June : Focus/Mind  & Movement

18th June : Sound 

7.00am - 8.00am

* * *

 

23rd June : Breathing & Movement

24th June : Mind  & Movement

25th June : Sound  & Movement

7.00am - 8.00am

USA (central time)

2nd June : Breathing

3rd June : Focus/Mind

4th June : Movement and Sound

4.30pm - 5.30pm

USA central time

* * *

 

* * *

15th May : Breathing 

16th May : Focus/Mind  & Movement

17th May : Sound 

4.30pm - 5.30pm

USA central time

* * *

22nd : Breathing & Movement

23rd May : Mind  & Movement

24th May : Sound  & Movement

4.30pm - 5.30pm

USA central time

JUNE / JULY 2023

Adelaide, Australia time

USA (central time)

1st July : Breathing

2nd July : Focus/Mind

3rd July : Movement and Sound

9.30am - 10.30am

* * *

 

30th June : Breathing

1st July : Focus/Mind

2nd July : Movement and Sound

4.30pm - 5.30pm

* * *

 

One class 1 hour session 12 US$

3 sessions bundle -  4 pillars 30 US$

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