Qigong workshops
Living Qigong moment to moment.
Refinement techniques for modern living.
Enjoy the ancient practice of daily cultivation.
The Four Pillars of Qigong Series:
Learn the art of refinement, and create the best results for a successful Qigong practice.
Enhance and maximise the benefits of your Qigong practice by refining the 4 pillars that sustain all SFQ Yin internal refinement and Yang physical movement forms and techniques.
The four pillars that support our cultivation practice are : breathing, movement, mind , and vibration of sound.
Join the 8 week series or stand alone practices and create a solid foundation .
(Replays available for 1 week)
Click to convert to your local time
MAY 2023
Adelaide, Australia time
6th May : Breathing
7th May : Focus/Mind
8th May : Movement and Sound
9.30am - 10.30am
CLOSED
13th May : Breathing & Focus/Mind
14th May : Movement
15th May : Sound
7.00am - 8.00am
CLOSED
20 May : Breathing
21h May : Focus/Mind & Movement
22th May : Sound
9.30am - 10.30am
CLOSED
26th May : Breathing & Movement
27th May : Mind & Movement
28th May : Sound & Movement
7 am - 8 am
USA (central time)
5th May : Breathing
6th May : Focus/Mind
7th May : Movement and Sound
7.00pm - 8.00pm
USA central time
* * *
12th May : Breathing & Focus/Mind
13th May : Movement
14th May : Sound
4.30pm - 5.30pm
USA central time
* * *
19th May : Breathing
20h May : Focus/Mind & Movement
21th May : Sound
7.00pm - 8.00pm
USA central time
* * *
25th May : Breathing & Movement
26th May : Mind & Movement
27th May : Sound & Movement
4.30pm - 5.30pm
USA central time
JUNE 2023
Adelaide, Australia time
3rd June : Breathing
4th June : Focus/Mind
5th June : Movement and Sound
7.00am - 8.00am
* * *
* * *
16th June : Breathing
17th June : Focus/Mind & Movement
18th June : Sound
7.00am - 8.00am
* * *
23rd June : Breathing & Movement
24th June : Mind & Movement
25th June : Sound & Movement
7.00am - 8.00am
USA (central time)
2nd June : Breathing
3rd June : Focus/Mind
4th June : Movement and Sound
4.30pm - 5.30pm
USA central time
* * *
* * *
15th May : Breathing
16th May : Focus/Mind & Movement
17th May : Sound
4.30pm - 5.30pm
USA central time
* * *
22nd : Breathing & Movement
23rd May : Mind & Movement
24th May : Sound & Movement
4.30pm - 5.30pm
USA central time
JUNE / JULY 2023
Adelaide, Australia time
USA (central time)
1st July : Breathing
2nd July : Focus/Mind
3rd July : Movement and Sound
9.30am - 10.30am
* * *
30th June : Breathing
1st July : Focus/Mind
2nd July : Movement and Sound
4.30pm - 5.30pm
* * *
One class 1 hour session 12 US$
3 sessions bundle - 4 pillars 30 US$
Zoom link invitation will be sent to your email after purchase.