Living Qigong moment to moment.
Refinement techniques for modern living.
Enjoy the ancient practice of daily cultivation.
The Four Pillars of Qigong Series:
Learn the art of refinement, and create the best results for a successful Qigong practice.
Enhance and maximise the benefits of your Qigong practice by refining the 4 pillars that sustain all SFQ Yin internal refinement and Yang physical movement forms and techniques.
The four pillars that support our cultivation practice are : breathing, movement, mind , and vibration of sound.
Join the 8 week series or stand alone practices and create a solid foundation .
(Replays available for 1 week)
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Dates to be anounced
Adelaide, Australia time
USA (central time)
One class 1 hour session 12 US$
3 sessions bundle - 4 pillars 30 US$
Zoom link invitation will be sent to your email after purchase.