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Wed, Jan 03

|

Online via zoom

FREE - Creative Meditations For The New Year

Begin 2024 with a clear Intention. Enjoy a guided journaling practice, activate your Qi and enhance the energy for the new year. Learn breathing techniques, focus and healing movements. Create balance through a playful experience of colour and creativity.

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FREE - Creative Meditations For The New Year
FREE - Creative Meditations For The New Year

Time & Location

Jan 03, 2024, 7:00 PM – 8:20 PM

Online via zoom

About the event

No experience necessary

Enjoy a gentle Qigong practice inspired by the principles of Chinese painting and calligraphy.Experience a guided journaling practice and activate your Qi . Learn breathing techniques, focus and healing movements.Create balance through a playful experience of colour and creativity.

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